Hey, I'm Kavita Maharaj!

Cape Town, South Africa · Women's hormonal health and nutrition

Kavita is a wellness coach and writer who's passionate about empowering women to take control of their health. Born and raised in a small town in rural South Africa, Kavita drew inspiration from her Indian heritage and the natural beauty of her surroundings. After completing a degree in psychology, she worked as a counselor for several years before transitioning into wellness coaching. Her approach is holistic, intuitive, and deeply rooted in her cultural background. When she's not writing or coaching, you can find Kavita hiking Table Mountain or experimenting with new recipes in her kitchen.